We Tried It: ProSENDR
Golf Training Aids

We Tried It: ProSENDR

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We Tried It: ProSENDR

There’s a lot of cool gear in the golf equipment world that doesn’t always fit neatly into Most Wanted Tests or Buyer’s Guides. You still want to know how it performs. In our We Tried It series, we put gear to the test and let you know if it works as advertised.

What We Tried: The ProSENDR. It is one of the few “3-in-1” golf training aids on the market. Renowned instructors Sean Foley and David Woods partnered to create this dynamic training aid.

Who Tried It: Phillip. Director of Hard Goods Testing and proponent of getting the right golf clubs in your hands or, in this case, a new piece of golf equipment that may help you.

The ProSENDR

Golf training aid

With every golf training aid release, the words “best ever” are lurking in the marketing blurb. The hype and excitement are amped up when industry-leading instructors create, promote and/or support a new product. To enhance the appeal, PGA TOUR players such as Cameron Champ, Alex Cejka, Mike Weir, Rory McIlroy and Cameron Smith have given their approval or have been seen using the latest golf training aid, the ProSENDR.

The ProSENDR’s goal is to educate and train golfers on the importance of using their hands and wrists during the swing. Additionally, it provides a “feel” for your wrist conditions throughout the swing. This “feel” trains the brain and potentially creates muscle memory.

How does the ProSENDR achieve this “feel”? It is a combination of a patent-pending carbon-fiber-finished wrist cradle and a connection sphere. These can be used simultaneously or independently of each other. Regardless of your approach to using the ProSENDR, both items work to promote correct wrist positions throughout the swing.

Foley and Woods have produced videos to introduce the product and discuss varying protocols. You can view those videos here.

Does the ProSENDR Help?

It is easy to market a product effectively while using professional golfers as ambassadors. They are going to make a golf training aid look flawless and effective. A smart move but almost inevitably, all golf training aids fade away. So the ultimate question is: Does the ProSENDR help or even have the potential to help golfers?

Data is our heartbeat at MyGolfSpy. Take a look at some data insights I discovered while running the ProSENDR through a “We Tried It.”

The ProSENDR Data

For data collection, I hit my pitching wedge, 7-iron and driver all while using our Foresight GC Quad ball launch monitor. My protocol consisted of three conditions:

  • Normal shots (my swing without the ProSENDR)
  • ProSENDR shots
  • Post-ProSENDR shots

For pitching wedge and 7-iron, I collected 20 shots of data per condition. For the driver, I collected 15 shots of data per condition.

My shot tendency is a draw, especially with irons. I have an inside-out path and can have face-angle inconsistencies. With a driver, my path is fairly neutral and I am a low-spin golfer. A left miss is certainly what I try to avoid throughout my golf bag.

Here are insights from using the ProSENDR in comparison to my normal swing.

Dispersion

Throughout Most Wanted testing, we emphasize consistency and accuracy, focusing on having smaller circles or shot patterns via equipment. In this scenario, I witnessed tighter dispersion while using the ProSENDR and either maintained or lowered dispersion after using it. What is even more impressive is that I was able to achieve this with each club tested: pitching wedge, 7-Iron and driver. Keep in mind, the lower the dispersion number, the better!

Golf Training Aids that work
ProSENDR Data
Dispersion with ProSENDR

Dynamic Loft

Dynamic loft, or what I like to call “delivered loft”, is an interesting data point. With my irons, I have an in-to-out path and tend to deloft the clubhead in this process. For me, it leads to undesirable outcomes such as lower launch and descent angles and lower spin rates. Using the ProSENDR enabled me to raise my dynamic loft with my pitching wedge and 7-iron. By raising my dynamic loft, I saw positive increases to launch and descent angles and backspin without any substantial trade-off in carry distances.

Dynamic Loft
The ProSENDR golf training aid

A Golf Training Aid with Potential

With each new golf training aid release, there is a simultaneous promise of improvement. For the ProSENDR specifically, it is the promise of providing a “feel” that encourages connection and feedback throughout the swing. A friend of mine sums it up perfectly: “I’ve had many promises from a variety of golf aid companies (but) the ProSENDR is one of the few that gives me a feel. The feel provides feedback on how to properly set my wrist during the full swing and the proper, more efficient, way to deliver the club in the downswing.”

After using the ProSENDR and seeing the data, I couldn’t agree more. The feel it provides is beneficial and easy to use. I am not saying it is going to be a cure for your swing but it is a golf training aid that is worth trying. I witnessed changes that positively impacted my swing, especially with my club head delivery. If anything, it provides a positive, repeatable “feel” that allows golfers to achieve proper wrist positions throughout the swing.

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Phillip Bishop

Phillip Bishop

Phillip Bishop

Cancer Survivor. Amputee Golfer. Essentially, a OneLeggedBoss. When he isn't facilitating testing or analyzing data, Phillip enjoys his family time, practicing and playing golf, unwinding with video games, capturing photos of nature, or devouring pretzels.

Phillip Bishop

Phillip Bishop

Phillip Bishop

Phillip Bishop

Phillip Bishop

Phillip Bishop

Driver Titleist TSR3 3 Wood Titleist TSR3
Driving Iron Titleist U505 Irons (5-6) Titleist T200
Irons (7-PW) Titleist T150 Wedges (50, 56, 60) Titleist Vokey SM10
Putter L.A.B. Mezz.1 Max Ball Titleist Pro V1x
Phillip Bishop

Phillip Bishop

Phillip Bishop





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      Josh Springer

      1 month ago

      The study design is good for improved in session practice, which is demonstrated in all motor learning studies. The better question is… was it maintained the next day? And was it maintained on course? Performance without transfer is not helpful. I would love to see if the data on above questions.

      Reply

      Van

      6 months ago

      The ProSendr has had good reviews – no doubt – but it’s over-priced. Manufacturing costs should be lower by now but not reflected in their firm price. The extra video charges are salt on a wound – especially for international buyers (USD conversion and shipping costs). 🙁

      Reply

      Ron

      7 months ago

      And, in addition to the $169.00 purchase price (which includes 5 somewhat amateur “get started videos”) they want you to pay $50 for the advanced protocols, $20 for the short game videos, and another $20 for how-to practice with the training aid for a total of $259.00!!!

      Reply

      Ken Alterwitz

      7 months ago

      For the life of me, I cannot hinge my wrists in the backswing. It has gotten so bad, I no longer can get the club close to parallel, thereby sacrificing enormous amounts of distance. Is this something the ProSENDR can help with?

      Reply

      MM

      7 months ago

      how does this compare to the gankas g-snap which is 1/3 of the cost and I believe came out first?

      Reply

      Phillip Bishop

      7 months ago

      I’d have to try out the Gankas G-Snap to give an honest response. I know he’s had plenty of success with his teaching methods and products though.

      Reply

      Brendan

      7 months ago

      I am curious how this compares to the G-Snap/Trailhand G-Snap as I believe the intent behind the products is a similar outcome and feel.

      Reply

      Phillip Bishop

      7 months ago

      Without any exposure to the G-Snap Trailhand, I’d say there is certainly a similar approach. I’ll have to try it out.

      Reply

      John

      7 months ago

      I have a g-snap, very similar except that is more of an audible sensation/response than a ProSendr which obviously more tactile. I like the G-Snap – one benefit is it is extremely small, fits in a pocket if need be.

      MarkM

      7 months ago

      Phillip, I’ve been looking at the ProSendr and appreciate the testing done here. The improvement in the irons is nice but those driver dispersion results are astronomic! Thanks

      Reply

      Phillip Bishop

      7 months ago

      Thanks, Mark! The dispersion results across the board were impressive and make me a believer in the product’s potential to help golfers.

      Reply

      Jason S

      7 months ago

      I have a problem with flipping my hands at impact, delivering way too much loft and thus lowering my ball compression and yardage. But I have two problems that we found with my coach – wrist turn and no hip turn. Can the ProSender help with either/both of these or am I better off with something like the HackMotion or deWiz?

      Reply

      Phillip Bishop

      7 months ago

      Hey Jason! The ProSENDR gives you tangible feel and visual feedback in terms of wrist positioning and it uses those two aspects to encourage rotation in the golf swing (hip turn, opening your chest through impact, etc). For the price, I think its worth the investment if you like having consistent, perceptible feedback of your wrist positions swing after swing.

      Reply

      Jason S

      7 months ago

      Thanks Phillip.
      I do see the price is much better than things like the HackMotion of the deWiz and might be a more rounded aid compared to the other two which seem to be more targeted. I’ll have to check out the website and their vids a bit more to really get a feel for how it works and such.
      Did you have any negative feels or did you feel it put you in any bad positions that you either didn’t like or couldn’t do? Or do the protocols work with what you’re capable of and not try and make you do something you couldn’t?

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