The temperatures have been nearing 100 degrees for my last few rounds of golf. And honestly? I’ll take that over anything under 40. However, there’s no getting around it: summer golf can wear you down quickly if you’re not prepared. These golf gear essentials help you stay cool, dry, hydrated and (somewhat) comfortable when the heat index gets out of hand.
LMNT Electrolyte Packets
Hydration before, during and after a summer round is important. LMNT’s no-sugar electrolyte packets help replace what you’re losing during your round (sodium, magnesium, potassium). I use these before and during summer rounds. While the directions call for mixing a packet with 16-20 ounces of water, I typically use 40 or more of water per pack. It adds just a little flavor but helps decrease the risk of feeling wiped out on the course.
YETI Rambler 26-Ounce Bottle with Chug Cap
There are plenty of water bottles out there. The most important point is to have one with you but I like the YETI Rambler with Chug Cap. Some of the other caps spill but this is a good one for the amount of water you need to take in on a hot day. The bottle itself will keep your drink cold the entire round. If you want serious cold retention and durable construction, this is a good one.
FootJoy ProDry Lightweight Golf Sock
Choosing the right socks is often a decision that gets overlooked. These lightweight ProDry socks wick moisture, feature ventilation through mesh panels and have a snug, supportive fit that doesn’t bunch or rub. If you walk a lot and want something breathable, this is a good option.
Mission Cooling Towel
The Mission Cooling Towel is great if you need a quick cool-down in the middle of a hot round. The towel uses HydroActive Wet-to-Cool Technology that cools up to 30 degrees below average body temperature in under one minute. It also stays cool for up to two hours. If you’re really feeling the heat, put it on the back of your neck between holes.
Melin A-Game Links Hydro Hat
Most golf hats are either soaked by the fifth hole or give you a red forehead stripe from bad airflow. This one solves both problems. It’s water- and sweat-resistant, breathable and floatable in case it takes a dip. The fit is also adjustable. The only issue with Melin hats is that you pay a little extra for the technology they build into these designs.
Golf gloves built for summer
There are two issues to face with golf gloves. One is that they can feel a little warm on your hand and the other is that they get slippery in the sweaty heat. Here are some good choices for men and women to help with warmer-weather golf.
- For Men:
Clinch Tactile, Under Armour Iso-Chill, or Titleist Players
All offer breathable materials and a solid grip without turning soggy. The Clinch Tactile in particular stands out for its feel and durability in heat. - For Women:
Callaway Fusion Women’s Glove
I’ve been wearing this one recently, and it’s a rare combo of breathability with reliable grip. Many “cool” gloves sacrifice control but this one doesn’t.
Adizero ZG
When you’re walking 18 in the heat, your shoes can either keep you going or ruin your day. The adidas adizero ZG offers a unique combo of lightweight construction and elite torsional stability. It was the most stable spikeless shoe we tested in 2025 and it’s also lightweight and comfortable. Keep in mind that if you have wide feet, the shoe runs a little snug in the toe box.
G. Baker
1 year ago
If you’re diabetic or on a keto diet, you should reconsider LMNT. Depending on the flavor, a packet could have up to 550 mg of maltodextrin, which can spike your blood sugar. I quit using it, not because I’m either of those things, but because the company wasn’t transparent about it and claimed to be low sugar.