What Tees Should I Play? Use This Distance Chart
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What Tees Should I Play? Use This Distance Chart

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What Tees Should I Play? Use This Distance Chart

When I was a PGA professional, one of the clubs I worked at had a number of tee options. On paper, it was great. Golfers had real choices instead of the usual three-tee squeeze. In practice, it created chaos in club tournaments, with players switching tees mid-season, arguing about what counted as “their” tee and generally second-guessing a decision that should be simple.

Here’s what I learned from watching that play out for years: the right tee is the one that feels comfortable for your game. But “comfortable” should be an informed decision, not a guess or an ego call. The PGA of America and USGA’s Tee It Forward campaign gives you a starting point based on driver distance and it’s a good one. I added iron distance to the table below because I think it plays into the decision.


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Will playing forward tees hurt my handicap?

Course Rating and Slope are calculated separately for every set of tees so your handicap adjusts based on which tees you play, not the other way around. Moving up doesn’t inflate your scores or shrink your handicap artificially. It just gets you playing a course length that matches your game.

What if my course doesn’t have a tee that matches my numbers?

Most courses offer more flexibility than the scorecard shows. Combo tees, mixing yardages from two different marked tees, are common and can be posted for handicap purposes as long as you calculate the adjusted Course Rating and Slope for that combination. If your home course doesn’t have an official combo option listed, ask the pro shop. There may be options you don’t know about.

Does the USGA have an official chart for this?

Not exactly. Tee It Forward is a joint initiative between the PGA of America and the USGA but the USGA has been clear that it doesn’t officially endorse one set of tees over another for any individual golfer. The chart is more of an industry-standard guideline than a governing body mandate.

What tees should a beginner golfer play?

Beginner golfers can use the chart above based on distances but inconsistency makes it hard for them to play from certain tee boxes. Some new golfers have fast swings but can’t keep the ball in play. As a novice golfer, playing from a shorter tee until you have some control is a good idea.

Is there still a stigma around forward tees?

Yes, and it’s the biggest reason so many golfers play tees that don’t fit them. Tee colors and names have long carried a gender or age association that has nothing to do with playing ability and that stigma keeps plenty of golfers back on tees that make the course harder than it needs to be. Courses are slowly moving away from labels like “ladies” or “senior” tees for exactly this reason.

Final thoughts

Tee selection deserves more thought than most golfers give it. Use your real numbers, not your best-ever numbers, and let both your driver and your irons inform the decision. The right tees won’t just make your round more enjoyable. They’ll make it a truer test of your game.

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Brittany Olizarowicz

Brittany Olizarowicz

Brittany Olizarowicz

Britt Olizarowicz is a scratch golfer, former teaching professional and one of MyGolfSpy’s leading voices on equipment testing and golf performance. She has spent more than 15 years working at private clubs in New York and Florida and now specializes in translating test data and swing mechanics into practical advice for everyday golfers. Britt began playing at age 7 and has never left the game. When she’s not writing, you’ll find her on the course, playing pickleball, cooking, running or out on the boat with her family.

Brittany Olizarowicz

Brittany Olizarowicz

Brittany Olizarowicz





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