How Far Should You Be Hitting Each Club? (Distance Data You Should Know)
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How Far Should You Be Hitting Each Club? (Distance Data You Should Know)

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How Far Should You Be Hitting Each Club? (Distance Data You Should Know)

Distance in golf isn’t about keeping up with the Joneses. It doesn’t really matter if your buddy hits the ball 10 yards past you—or does it? Distance, paired with accuracy, is a game-changer. If you’re curious about how far you should be hitting each club and whether you’re in line with other golfers of a similar skill level, we’ve got some data to share. Keep in mind, this is distance data from Shot Scope based on handicap for male golfers, and while there are other ways to analyze your distance performance in golf, this data provides a starting point.

Drivers and Fairways

There’s nothing particularly surprising about the driver and fairway wood data. The driver distance gap between a male scratch golfer and a 25-handicap is 81 yards. That’s an wedge shot for many players, which plays into the handicap difference.

While we don’t have swing speed data to pair with these numbers, it’s safe to assume that much of this discrepancy comes down to the accuracy of the strike. How cleanly and consistently a player hits the ball plays a huge role in these distance differences.

HandicapDriver3 Wood
0285y261y
5261y234y
10259y227y
15236y215y
20225y195y
25204y178y

Irons

The key takeaway from this table isn’t the total distances, it’s the yardage gaps. For 25-handicap male golfers, these gaps can be a bit erratic, especially in the longer clubs. You’ll also notice the distance gaps shrinking in the 4- and 5-iron range which often signals it’s time to consider swapping the iron for a fairway wood.

Another interesting observation is that 10-handicap golfers sometimes have better distance capability than 5-handicap golfers. One explanation could be differences in equipment with some 5-handicap players using player’s irons and the 10-handicaps opting for player’s distance or even game-improvement irons.

If you’re looking for something actionable from this table, focus on your distance gaps.

When golf professionals talk about their yardages, you’ll often hear statements like, “A stock 7-iron is 177 yards.” Are you saying your 7-iron goes 150 and then assuming your 6-iron is 160? Get a launch monitor to dial in your exact yardage.

Chances are that your gaps aren’t always a perfect 10 yards. Knowing your precise numbers can make a big difference in your game and result in fewer approach shots missing the green.

Handicap4 Iron5 Iron6 Iron7 Iron8 Iron9 Iron
0223y200y185y178y166y155y
5201y183y172y164y153y139y
10199y187y171y161y150y140y
15186y169y162y154y146y136y
20169y162y151y146y138y129y
25151y143y137y132y122y108y

Wedges

Five-handicap golfers are likely playing with blade-style wedges but they don’t have the clubhead speed of a scratch golfer. On the other hand, 10-handicap players may be using something more forgiving, giving them a noticeable advantage in distance.

For 25-handicap golfers, don’t stress over those 49-yard lob-wedge shots. A half-swing pitching wedge or a controlled three-quarter sand wedge will often leave you in a much better position than trying to max out your lob wedge.

HandicapPitching Wedge (PW)Gap Wedge (GW)Sand Wedge (SW)Lob Wedge (LW)
0141y126y105y86y
5126y109y86y71y
10127y110y98y79y
15121y104y84y75y
20108y94y85y78y
2590y79y80y49y

How can this information help your game?

If I were seeing this data for the first time, here’s what I’d do with it:

Identify any glaring issues in your yardages.

Is your 5-iron only five yards longer than your 6-iron? Are you consistently falling 10 or more yards short compared to golfers in your handicap range? These are signs that something might need adjusting.

Use the data as a tool, not a benchmark.

If your goal is to move to the next handicap level, consider where you might need improvement. For example, if you want to play to a scratch level and you hit your drive 230 yards, you may benefit from more distance off the tee. If you already hit it 280 yards off the tee, look elsewhere for opportunities to improve, like short game, accuracy, or consistency.

Evaluate your equipment.

Are your clubs suited to your skill level? If your yardage gaps in longer irons are shrinking, it might be time to replace a 4-iron with a hybrid. Also, don’t be afraid of the additional fairway wood if it helps with distance.

Rapsodo MLM2PRO_MW Personal Launch Monitors_2024

Dial in your yardages with a launch monitor.

Precise data will help you know your true distances rather than relying on assumptions or averages. Stop basing everything on the idea of a 150-yard 7-iron. It may be more like 148 yards and your 8-iron may be 136 yards. These small details matter when you have a bunker between you and the hole.

Distance isn’t everything.

Don’t chase one metric. Be aware of the different avenues to reach your handicap goals. Balance distance with accuracy and consistency, and let’s not forget the mental side of the game.

Final thoughts

Knowing how far each golf club should go can also help you when shopping for new golf clubs. If your distance is already in range but your dispersion is not good, look for more accurate or forgiving equipment.

Need help with your distance gapping – try our tool: Golf Club Distance Gapping Tool.

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Brittany Olizarowicz

Brittany Olizarowicz

Brittany Olizarowicz

Britt Olizarowicz is a scratch golfer, former teaching professional and one of MyGolfSpy’s leading voices on equipment testing and golf performance. She has spent more than 15 years working at private clubs in New York and Florida and now specializes in translating test data and swing mechanics into practical advice for everyday golfers. Britt began playing at age 7 and has never left the game. When she’s not writing, you’ll find her on the course, playing pickleball, cooking, running or out on the boat with her family.

Brittany Olizarowicz

Brittany Olizarowicz

Brittany Olizarowicz





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      sam

      8 months ago

      putting and short( just off the green shots), are a big reason for a handicap score. if you don’t include them, would the table read differently?
      I’m a 9hc, but if my putting/just off the greens, is on song I scratch my course,
      my driving, 3 wood and 5 iron distances are more on the 0-5 scale, (won a long drive in a comp, 310m)

      Reply

      Dave M

      8 months ago

      I’m hitting similar distances to you and I’m a 6 handicap. I’d like them to show the normal yardages for folks our age (I’m also 66 years old). These charts might work for me 30 years ago, but not now…

      Reply

      Scott Z

      8 months ago

      Your HDCP/analysis isn’t all that useful without applying it (like an index) to a set of tees at a specific yardage. I am 66 years old and play to a single digit HDCP. At 5500 yards or so, I am a 4 HDCP. At that distance, I have 90% of my rounds this year (nearly 100 rounds) in the 70’s, including 5 EVEN, a couple of (-2) and 1 (-3). A good drive for me is 220 – 235. My 7i goes 135-140. My PW is 95 – 100 yards. So I don’t match anything close to any of your tables. HDCP is more than distance. It’s probably WAY more dependent on iron play, controlling distance, hitting greens, and being efficient with your short game and lag putting on those days that you don’t strike it great. I can play in single digits out to about 6000 yards. But I know I am not a 25 HDCP from anywhere based on this analysis.

      Reply

      Robert A Hall

      8 months ago

      Amen!!

      Reply

      Ted Carmichael

      8 months ago

      Very true comment! I’m 74 and have a Handicap index of 10.3. Good drives are 200-220. Play from appropriate tee box and approach shots, chipping and putting become the key to scoring.

      Reply

      Mark

      8 months ago

      According to your stats I should be a 15 handicap, I’m a 2. How far you hit each club is not an indicator of ability and I don’t see the point of this useless data.

      Reply

      albatrossx4

      8 months ago

      This does not factor in age, as a younger player even with persimmon woods and wound balls I was longer, as a senior those numbers make no sense, but I am still single digits

      Reply

      [email protected]

      8 months ago

      Absolutely right! At a certain point, age is more important than anything else in determining distance. So the charts need to be redone for us. Instead of the lines reading “0 handicap”, etc., they should be “70”.

      Reply

      Rusty Stokes

      8 months ago

      Agree 100. Often times in MGS stats, Senior and Women golfers are excluded. Plenty of retired SR golfers are spending money on equipment, so it’s relevant in the conversation.

      Reply

      Jason S

      9 months ago

      You jump from 3w to 4i in you article. That’s a HUGE jump without sharing any other clubs in between (5w/7w/3H/4H/etc). Any way you can edit your article to include something in between the 3w & 4i to give some idea what that distance or distances might be?

      Reply

      John

      1 year ago

      How does swing speed factor in to this analysis? Does it??

      Reply

      JayS

      1 year ago

      I’m a 15.8 with scratch yardages. Guess that just means I suck, lol

      Reply

      Jack

      1 year ago

      I’m a 30 handicap with 15 handicap distances. Maybe the handicap targets are off by 15.

      Reply

      Ken Alterwitz

      1 year ago

      Clearly your issue is accuracy and lack of a short game. As a (retired) Professional Clubfitter, I saw lots of 30 handicappers with 15 handicap distances. Problem is, you can’t reach the green when you’re OB or deep in the woods.

      Gerald Foley

      8 months ago

      One of my best friends is a tour caddie who hits his drives to 200 yards on a good day. He’s a 5 handicap. I hit my drives to 250 and I’m a 6. As you might expect he is almost tour level on and around the green. And I am not. We are both late 70’s. Golf is a bitch.

      Dave Sanguinetti

      1 year ago

      I agree with all the old guys and ALL the gals, that we need a breakdown by gender and age!! I love the LPGA, but they mostly all hit it 20 to 50 past my bests! How do I stack up with my peers so I know if I aam performing at my best!

      Reply

      Beak

      1 year ago

      Define the audience first! The distance per handicap is absolute nonsense! I am about a 6 but am also 72 years old. I don’t try to fight my age, workout beyond life maintenance, diet etc. I just moved up a tee. This is why shot scope and similar data is ruining golf. This type of article concerning distance sends exactly the wrong message.

      The second discussion about gapping and knowing ones yardage makes sense. You don’t need to have a bunch of analytics to know this!

      Reply

      Deacon

      1 year ago

      This article is full of tainted data. I am an 80 year old with a 14 handicap. I was an 8 at my lowest. I play from senior tees at 5900 yards. My handicap reflects the fact that so remain a very good putter that more than compensates for my drive distance of 180 yards.

      Reply

      Morgan

      1 year ago

      The information and article are great but I would like to have seen the distance breakdown by age as well. I’m sure that the female golfers would also appreciate a breakdown. Those of us that are in our 70’s have no chance of hitting those distances that are stated for our handicap.

      Reply

      Jan Watts

      1 year ago

      Okay a woman wrote this article, but didn’t include women’s distances? What the heck? It’s like Mygolfspy doesn’t think women golf…

      Reply

      T

      1 year ago

      The info is useful…can you recalculate adding age into the results

      Reply

      Fritz

      1 year ago

      I agree with “T” about adjusting your charts for age.

      Reply

      Dave

      1 year ago

      So according to this, as a 72 year old 8 handicap I need to pick up about 50 to 60 yards with my driver. I’ll work on that.

      Reply

      Bob Beckman

      1 year ago

      Haha! I’m 76 with a 7.3 index. I must be cheating 🤣

      Reply

      Steve Wade

      1 year ago

      IMHO pretty much meaningless publishing these”averages” based on HC. I am a 15 HC and 68 years old. I (and most of the people I play with) haven’t come close these distances in a decade.

      Reply

      Ron

      1 year ago

      I am 76 years old. What about players like me . I am a 5 handicap and play a course length of 5700 yards.

      Reply

      Ken Owensby

      1 year ago

      Interesting stats. As a 65 year-old with a 20 handicap, I match many of the distances given. However, as I play more and with more people, I think the most important stat is knowing what distance you hit each club. I often play with a second year player around my age. At 120 yards out I am pulling my 9 iron. My friend, who just hit a nice 180 yard fairway shot with his 3 hybrid, uses the same club to hit 40 yards onto the green. So who I am I to tell him he shouldn’t hit a 3 hybrid and be hitting a 9 iron? Back in the days of old, you had a mashie, a spooner and a putter, that was it and they play well.

      Reply

      Craig

      1 year ago

      What are the average distances for someone 75 with a 20 handicap Hitting from the senior tees?

      Reply

      sam

      1 year ago

      I’m not sure these are average,
      I’m 65, 9 hc,
      Srixon Z785’s
      my 7 Iron gets me between 155m and 162m (178y)
      my 3 woo is 210-215m, I’ve had them all further, I’m closer to a 0-5 hc , on a good day I have scratched a 70 par. I guess it’s my putting that keeps me at 9hc for now.

      Reply

      Craig Hunt

      1 year ago

      I play in three different golf leagues for five months of our noth country summer season, so I believe I have a good sample of competition scores. I have a 10 handicap, but according to your charts, I hit at 20 handicap lengths. What am I missing?

      Reply

      Andy

      1 year ago

      Accuracy isn’t reflected in distance. 200+yard drives into trouble are still recorded as 200+ drives.

      Reply

      Kent Earl Goldwire

      1 year ago

      Data and research very helpful as I strive to reach 10-handicap for 71yr old.

      I prefer fairway woods over my long irons such as my 1,3,5,7,8 woods vs. irons 2,3,4,5 stay in bag.

      Scoring clubs, pw, sw, putter.

      Reply

      Alan

      1 year ago

      Age does make a difference. When I moved up to a proper tee, my handicap is still around a 6 but the distances on the longer irons and woods you list are not even close. Kind of a waste of article space if you lump all golfers together.

      Reply

      Norm DeArmitt

      1 year ago

      Interesting information for younger <60 golfers. How about 60-70, 70-80, 80+

      Reply

      FakeRichGuy

      1 year ago

      I know there are some complaints/criticisms, but those numbers are close for me.

      As with most people, I would trade yards for accuracy.

      Reply

      Robert

      1 year ago

      I am 75 and a 6 Hdcp. from the Super Senior tees ! What should mine be ?

      Reply

      OpMan

      1 year ago

      7 iron, 155 yards carry.

      Reply

      OpMan

      1 year ago

      And I am currently on +1.3, I went up from the +2.1 at my local courses because I haven’t been able to break Par for a few rounds due to the colder weather recently LOL
      Handicaps do NOT correlate to distances. I am using an older blade, with older lofts, and this is what I hit.
      If you can get it around, be precise, hit lots of GIR and get up and down when you miss, birdie a few when you’re on, that’s all you need.
      And due to my shorter but higher flying iron distances, I only have a 52 and a 58 wedge behind my PW.

      Reply

      John

      1 year ago

      Apparently I need to see a pro soon because – as a 70 year old I’m good w the distance of a driver and get progressively worse and we go through the bag….meaning I can’t get more than 85 w my A Wedge and no more than 45-60 w my 56/60 wrenches.

      Reply

      Long

      1 year ago

      Here’s some free advice that is guaranteed to improve your score. Get rid of those wrenches, they make golf far more difficult than it already is. No need to thank me.

      Reply

      DOM

      1 year ago

      Good evening,
      I find your analysis a little light, taking into account only the handicap to set an average distance.
      You don’t take into account the loft of a 7 iron …. which can vary by 1O° depending on the brand (PXG 27°, Ping 37°, Callaway 34°, Mizuno 30°, Taylor 33°, Titleist 32°), nor the age of the player.
      I think the most important thing is simply to know your distances, calibrate your clubs and play accordingly.
      I’m 68, I’ve been golfing for 20 years, I play over 200 rounds a year, I’m a 4-handicap, I play Ben Hogan Ptx Pro ( 7-iron 32°, pitch 44° ), none of the distances in your table match my distances. Drive- 245y, Fer 7 -145y , Pitch- 110y)
      Your chart classifies me as a handicap 20 and I assure you that I’m a true 4.
      Sincerely

      Reply

      Ed

      8 months ago

      Well said, no one is playing the same lofts anymore.

      Reply

      David Kane

      1 year ago

      Is the article using carry distance or total?

      Reply

      Justin

      1 year ago

      I had the exact same question. It’s got to be carry distance.

      Reply

      Matts

      1 year ago

      If I extrapolate those stats then I am a 30 handicap! Lol

      Reply

      TacSKS

      1 year ago

      Why would 25 Hdcp be hitting GW and SW the same distance? I’m 27 Hdcp and wondering if I should just drop my GW because it duplicates my SW.

      Reply

      Morris Wisdom

      1 year ago

      30+mil golfers. Approximately 10% have a handicap. 90% do not. What does this mean? Painting with a wide brush it means that the 10% group golfers who establishes a hdcp, tracks his shots & uses tools like Shotscope or Arccos are typically more serious golfers. Most play weekly, practice and/or have had lessons. 90% do not. I’m 72 & played golf for 50+ yrs. We are discussing 10% of male golfers…not the avg male golfer. Here’s an example. If I went to every high school in the US & asked the schools track coach what is their avg 100 meter runners time, across the country it might average 11seconds. I can say this is from a pool of 1000’s runners so it must be representative of the avg US male runner. It’s not. The moral of the story is this chart does not reflect the avg male. It represents the avg distances of 1 in every 10 golfers

      Reply

      Andy

      1 year ago

      I would say it’s mainly serious players who are interested in the data. So excluding those who aren’t regular maybe a good thing? Saving you having to eliminate tons of unstable data.

      Reply

      Steve M

      1 year ago

      Distance is determined by club head speed. Period!

      Reply

      Andy

      1 year ago

      And spin Steve. If you have too much or too little spin your distance is going to be affected.

      Reply

      James

      1 year ago

      Spot on. The right ball can be a game changer. It’s has been for me
      Titleist AVX.
      Srixon ZStar diamond

      Fritz

      1 year ago

      Why don’t you suggest the ddistances for drivers and irons for us older folks? Say people in their 60s and 70s?

      Reply

      Steve Barkes

      1 year ago

      As a 68 year old golfer, my distances line up pretty much with the 25 handicaper. My handicap is a 9. Distance by age would have been an interesting comparison.

      Reply

      Ned

      1 year ago

      Didn’t take in to consideration AGE which has a lot to do with distance.

      Reply

      Bill Liebler

      1 year ago

      Was about to leave the same comment. Big difference as a 10 when I was 40 vs. now at 63.

      Reply

      Russell Huntley

      1 year ago

      This is great info but what is the loft associated with these distances, especially the irons?

      Reply

      Todd

      1 year ago

      This data seems to ignore accuracy. My distances would align with a 20 hdcp yet I am consistently in the 8 to 10 range. Before you assume I must be a great putter, I am anything but….. I average ~34 putts/round. My strength is wedges so I get up and down or at least avoid doubles.

      Perhaps you should add a 3rd dimension to this analysis.

      Reply

      Mike

      1 year ago

      You use handicap regardless of age consideration. A 75 year old 15 handicap will not compete distance wise with a 30 something 15

      Reply

      Tim

      1 year ago

      A little confused on the data. I’m a honest 10 handicap senior golfer who plays with older and younger. Driver distance average 190-210, 7i 135-140. Most guys I’ve played with around same HC do not very a large difference from my distance . Minnesota here, are these discussed distances at higher elevation? Or are these only 40 and under ages being tested? I’m just confused on where you are getting your “average distances” from based on HC

      Reply

      Royce

      1 year ago

      I wish they’d quit overwhelmingly connecting distance to handicap. The LPGA tour average 239 yd last year, according to that chart that would put him a 15 handicap. And we know every one of them would be plus golfers on our courses. Golf spa needs to do an article on how many short drivers are scratch golfers , or had that into every time they show these stupid long driving distance charts.

      Reply

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