Struggling With Sidehill Lies? 3 Mistakes You’re Probably Making
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Struggling With Sidehill Lies? 3 Mistakes You’re Probably Making

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Struggling With Sidehill Lies? 3 Mistakes You’re Probably Making

We’ve all had that perfect drive that rolled into a spot where your feet are above or below the ball. Sidehill lies are challenging and can even happen in the middle of the fairway. If you can’t get the hang of sidehill lies, here are three mistakes you are probably making.

Not adjusting your ball position and stance

Setting up to hit a shot from a sidehill lie without adjusting the ball position and your stance to match the slope will lead to inconsistent results.

If the ball is above your feet:

  • Put the ball slightly back in your stance
  • Choke down on the club
  • Stand upright

If the ball is below your feet:

  • Put the ball slightly forward in the stance
  • Maintain posture in the backswing (don’t stand up)

I also find that playing around with my weight can be a good way to improve contact. If the ball is below my feet, I put extra weight on my toes to ensure I strike the ball first, then the turf. If the ball is above my feet, I keep the weight between the back of the foot and the center. It’s a simple trick and helps to get the feel necessary to make a cleaner strike.

Not changing your alignment

When the ball is above your feet, the natural swing plane is very shallow, likely creating more of a hook ball flight. If you don’t align slightly to the right at setup, it could cause the ball to go well to the left of your target.

The same applies when the ball is below your feet. You’ll feel a little further from it and sometimes hit off the toe or with a slightly open face. To prepare, aim just to the left side of the green.

However, the simple tip of adding just a little weight on the toes should also help you to hit it straighter. Remember not to change your alignment lines so much that a great shot puts you in trouble.

Not adjusting the swing plane to the slope

The third mistake you might make from these sloped lies is taking your typical swing plane instead of adjusting for the slope. It would help if you matched your swing plane to the angle of the hill.

If the ball is above your feet, you will need a shallow swing, not very upright. Depending on the severity of the slope, it can feel like you are swinging the club more around you.

When the ball is below your feet, take a more upright swing to ensure you attack it at a steep enough angle to lift it off the ground. For both downhill and uphill sloped lies, taking a 3/4-length backswing is a good idea. Keep it simple and advance the ball forward on a straight path.

Pulling it all together

Here is a table you can use to help you make quick and simple adjustments to hit your next sidehill lie shot cleanly. As with all golf tips and advice, make sure the adjustments you make are minimal. Anything major becomes unnecessary and can create just as much inconsistency in the shots you hit.

Lie TypeBall PositionStance AdjustmentAlignmentSwing Adjustment
Ball Above FeetSlightly farther backStand upright; choke down on the gripAim slightly right of targetFlatter swing plane; expect a right-to-left ball flight
Ball Below FeetSlightly farther forwardBend knees more; maintain posture; put a little weight on the toesAim slightly left of targetMore upright swing plane; expect a left-to-right ball flight

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Brittany Olizarowicz

Brittany Olizarowicz

Brittany Olizarowicz

Britt Olizarowicz is a scratch golfer, former teaching professional and one of MyGolfSpy’s leading voices on equipment testing and golf performance. She has spent more than 15 years working at private clubs in New York and Florida and now specializes in translating test data and swing mechanics into practical advice for everyday golfers. Britt began playing at age 7 and has never left the game. When she’s not writing, you’ll find her on the course, playing pickleball, cooking, running or out on the boat with her family.

Brittany Olizarowicz

Brittany Olizarowicz

Brittany Olizarowicz





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      Dr Tee

      1 year ago

      I have been instructed to do just the opposite of what you recommend for weight adjustment on ball below feet lies–put weight back to mid foot and toward heels and sit back slightly (along with deeper knee bend of course) rather than weight on toes. This will help to avoid losing balance falling forward down hill toward ball. Opposite is roughly true for ball above feet–weight should move forward in foot. Pretty much the opposite of what the author of the article has recommended in both situations which flies in the face of conventional modern teaching.

      Reply

      Ted Sinclair

      1 year ago

      I’ve always been told to do it the way they describe in the article.

      Reply

      Vito

      1 year ago

      I collected articles from Golf Magazine and Golf Digest for about 5 years concerning uphill, downhill and sidehill lies. Comparing them I was surprised to see that about half said to do it one way and half the other. I don’t get either magazine anymore. I tried all different ways and have figured out what works for me.

      Reply

      Joe

      1 year ago

      Hill lies are my nemesis.
      The tricky part is figuring out how to practice the different scenarios.

      Reply

      Dr Tee

      1 year ago

      easy peasy–get off the range and throw balls down out on the course on these tricky lies and PRACTICE them ! Practice does not make perfect –PURPOSEFU practice makes perfect. See Coach Will Robins website: http://www.the scoring method.com/free videos

      Reply

      Jason S

      1 year ago

      Excellent info. I’d love to see this for Ball on Upslope and Ball on Downslope as well.
      Those are ones we all face and probably not everyone knows proper setup and swing.

      Reply

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